Here's a new riff on the delicious banana shake recipe I posted a few months ago: add a spoonful of peanut butter and a squirt of chocolate syrup to make it a whole different drink. I think the peanut butter helps emulsify the shake- it makes it extra creamy. Plus, peanut butter and chocolate are a proven winning combo.
Here's what I did:
In a blender or with a stick blender, mix 1 frozen banana with approximately 1 cup of milk, 1 tablespoon of creamy peanut butter and 1 tablespoon of chocolate syrup.
Enjoy.